RETHINKING BEGINS IN YOUR MIND AND DEVELOPS WHILE YOU LEARN TO INTEGRATE NEW WAYS OF SEEING INTO YOUR DAILY ROUTINES. REFLECTING HAS MANY BENEFITS: IT HELPS YOU TO DISCOVER NEW THINGS, UNDERSTAND YOURSELF BETTER, PRACTICE MORE MINDFULNESS AND EXPRESS YOUR TRANSFORMATION. MIND OVER PROVIDES YOU WITH VARIOUS STIMULATING THOUGHTS FOR INSPIRATION. AT THE BEGINNING OF EACH MONTH, YOU WILL BE GIVEN THE OPPORTUNITY TO SPEND TIME AND ENGAGE WITH YOURSELF IN A FORWARD-LOOKING WAY, WHILE, AT THE END OF THE MONTH, YOU MAY REFLECT ON YOUR EXPERIENCES.