the laws of science and spirit to reveal the foundation to Living Aligned. She brings her guidance to life through her own personal experiences. The stories shared intend to motivate the reader to realign with the Higher-Self, reach enlightenment and experience infinite possibilities. From her "Blue Apple" awakening in Sedona AZ., and silent weekend at Ananda Ashram, to the shared practice of the 8-Second Rule and defining The Three Levels of Trust. Each chapter breathes confidence, wisdom and encouragement into the reader; ultimately, leading to the conclusion that "we have all we need" already residing within us. Readers who yearn to be inspired by the self-help, mind, body and transformational genres will be captivated by the easy to apply methodologies of Living Aligned. By opening the book, they will ignite the discovery of the authentic self.