Für statistische Zwecke und um bestmögliche Funktionalität zu bieten, speichert diese Website Cookies auf Ihrem Gerät. Das Speichern von Cookies kann in den Browser-Einstellungen deaktiviert werden. Wenn Sie die Website weiter nutzen, stimmen Sie der Verwendung von Cookies zu.
Cookie akzeptierenPedram Shojai
The Art of Stopping Time: Practical Mindfulness for Busy People
- Penguin Random House LLC
- 2017
- Gebunden
- 224 Seiten
- ISBN 9781623369095
Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time. We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity-having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
Mehr
Weniger
zzgl. Versand
Etwa 20 Tage