Do you feel lost? Have you ever been in a situation where you have started your daily task, finished it, and could not remember anything about what you have done? Have you driven to someplace, arrived at the point, and can't remember any fact about your journey there? Does it feel like you've been going through the habits lately, and you're not sure how to break this cycle? If this sounds like you, then keep reading! Building a state of mindfulness and strengthening it seems like quite a tough job. Good news-It's NOT! Chakras for Beginners - A Complete Guide to Chakra Healing Learn: What the chakras in your body are, and what they mean for you. How you can best keep your chakras balanced so that you continue to function properly. The most common risks to opening your chakras too fast. Buddhism: An In-depth Guide for Beginners Read: