gone through this? Something seemingly insignificant causes you both to have a severe headache and perhaps even cry... This is not the only option! In many ways, becoming frustrated is a normal aspect of being human. Children will really remain children. You can manage the craziness of parenting a child, though, without letting it make you feel upset on the inside. You simply need to gain a deeper understanding of your own feelings and fury. This outburst of rage toward your child will become far less frequent-and finally disappear altogether-when you can anticipate your triggers and learn the best coping mechanisms for enduring your emotional storms. You will get in-depth information about the following in this book: Basic knowledge of stress, anger, and emotion How do you master your feelings before they master you? What anger's causes, signs, and symptoms are there? How do you manage your anger? What stress sources, causes, and symptoms are there? How can you control your stress so that you can live peacefully? So, if you want to keep living a calm life, you must read this book. Purchase this book right away before it's too late!