Everyone lives with thoughts and worries. We have a wonderfully clever machine in our heads called 'the brain'. It's quite an ugly looking thing from the outside, 'the brain', all grey and mushy looking, but on the inside, it's colourful, vibrant, busy and booming with activity. Meet the Worry Monsters that run around up there controlling thoughts and emotions. Learn how to understand and handle the naughty little monsters and live a happier life. YOU are the boss. YOU can control these little monsters and you can all live like one big happy family together. A book for children to read alone or with an adult to help identify with their own thoughts and emotions and help develop resilience strategies for life.