Der Perlentaucher unter den Buchläden

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Suchergebnis

Gefundene Buchautor*innen: Jon Kabat-Zinn oder Danny Penman oder Mark Williams

  1. Wherever You Go, There You Are
    eng
    Jon Kabat-Zinn
    Wherever You Go, There You Are
    Mindfulness Meditation for Everyday Life
    • Little, Brown Book Group
    • 2017
    • Taschenbuch
    21,50€

    Auf Lager

    A simple path for cultivating mindfulness, the heart of Buddhist meditation.
  2. Mindfulness
    eng
    Mark Williams / Danny Penman
    Mindfulness
    A practical guide to finding peace in a frantic world
    • Little, Brown Book Group
    • 2011
    • Taschenbuch
    21,50€

    Auf Lager

    A guide to mindfulness, a new psychological technique to breaking the cycle of unhappiness and anxiety. With an audio CD of guided meditations.