Der Perlentaucher unter den Buchläden Eichendorff21

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Gefundene Buchautor*innen: Elaine N. Aron oder Ethan Kross oder Jessica Baum oder Richard J. Davidson oder Daniel Goleman

1. 

   eng

   Ethan Kross

   Chatter: The Official Workbook

   How to Stop Overthinking and Harness the Voice in Your Head

   • Random House UK Ltd
   • 2026

   • Taschenbuch
   • 176 Seiten

   18,50€

   Auf Lager

2. 

   eng

   Elaine N. Aron

   The Highly Sensitive Person

   • Random House LLC US
   • 2026

   • Taschenbuch
   • 304 Seiten

   18,50€

   Etwa 7 Tage

3. 

   eng

   Jessica Baum

   Anxiously Attached

   How to heal and feel more secure in love

   • Random House UK Ltd
   • 2023

   • Taschenbuch

   15,50€

   Auf Lager

4. 

   eng

   Shunmyo Masuno

   Don't Worry

   48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

   • Penguin LLC US
   • 2022

   • Gebunden
   • 224 Seiten

   18,50€

   Auf Lager

5. 

   eng

   Ethan Kross

   Chatter

   The Voice in Our Head, Why It Matters, and How to Harness It

   • Random House LLC US
   • 2022

   • Taschenbuch
   • 288 Seiten

   13,50€

   Etwa 7 Tage

   NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improv…

6. 

   eng

   Daniel Goleman / Richard J. Davidson

   Altered Traits

   Science Reveals How Meditation Changes Your Mind, Brain, and Body

   • Penguin LLC US
   • 2018

   • Taschenbuch
   • 336 Seiten

   19,50€

   Auf Lager

   Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation …

7. 

   eng

   Kelly McGonigal

   The Upside of Stress

   Why Stress Is Good for You, and How to Get Good at It

   • Penguin LLC US
   • 2016

   • Taschenbuch
   • 304 Seiten

   19,50€

   Auf Lager

   Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress-one that re…

8. 

   eng

   Neil Pasricha

   The Happiness Equation

   Want Nothing + Do Anything = Have Everything

   • Penguin LLC US
   • 2016

   • Gebunden
   • 320 Seiten

   27,00€

   Auf Lager

   The #1 international bestseller from the author of The Book of Awesome that "reveals how all of us can live happier lives" (Gretchen Rubin). What is …

9. 

   eng

   Julie Holland

   Moody Bitches

   The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy

   • Penguin LLC US
   • 2016

   • Taschenbuch
   • 368 Seiten

   17,50€

   Auf Lager

   A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age th…

10. 

    eng

    Robert Whitaker

    Anatomy of an Epidemic

    Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

    • Random House LLC US
    • 2011

    • Taschenbuch
    • 432 Seiten

    19,50€

    Auf Lager

    Updated with bonus material, including a new foreword and afterword with new research, this New York Times bestseller is essential reading for a time…

11. 

    eng

    Elaine N. Aron

    The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    • Random House LLC US
    • 1997

    • Taschenbuch
    • 288 Seiten

    19,50€

    Auf Lager

    Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are…