Der Perlentaucher unter den Buchläden Eichendorff21

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Gefundene Buchautor*innen: Mary Helen Bowers oder Bret Contreras oder Chris Crowley oder Austin Current oder Monique König

1. 

   eng

   Monique König / Leon Staege

   Calisthenics X Mobility

   Strong & Supple

   • Meyer + Meyer Fachverlag
   • 2021

   • Taschenbuch
   • 267 Seiten

   24,95€

   Auf Lager

   Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises pr…

2. 

   eng

   Austin Current

   Science of Strength Training

   Understand the Anatomy and Physiology to Transform Your Body

   • Dorling Kindersley Ltd.
   • 2021

   • Taschenbuch
   • 224 Seiten

   27,50€

   Auf Lager

3. 

   eng

   Chris Crowley / Henry S. Lodge

   Younger Next Year

   Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

   • Workman Publishing
   • 2020

   • Taschenbuch

   19,00€

   Auf Lager

   The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Yo…

4. 

   eng

   Bret Contreras

   Glute Lab

   The Art and Science of Strength and Physique Training

   • Penguin LLC US
   • 2019

   • Gebunden
   • 608 Seiten

   64,50€

   Etwa 7 Tage

   Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrati…

5. 

   eng

   Mary Helen Bowers

   Ballet Beautiful

   • Random House UK Ltd
   • 2012

   • Taschenbuch

   25,00€

   Auf Lager

   Trade paperback. A fitness plan based on ballet, from Natalie Portman's trainer for "Black Swan", who's also helped tone the bodies of Liv Tyler, Zoo…

6. 

   eng

   Arnold Schwarzenegger

   The New Encyclopedia of Modern Bodybuilding

   The Bible of Bodybuilding, Fully Updated and Revised

   • Simon + Schuster LLC
   • 1999

   • Taschenbuch
   • 832 Seiten

   46,50€

   Auf Lager

   From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that on…