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Sie haben nach Lasater, Judith Hanson gesucht

Judith Hanson Lasater and Ike K. Lasater

  1. Teach People, Not Poses
    Judith Hanson Lasater / Mary Richards
    Teach People, Not Poses
    Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
    • Shambhala Publications Inc
    • 2023
    • Taschenbuch
    • 176 Seiten
    29,00€

    Etwa 20 Tage

  2. What We Say Matters: Practicing Nonviolent Communication
    eng
    Ike K. Lasater / Judith Hanson Lasater
    What We Say Matters: Practicing Nonviolent Communication
    • SHAMBHALA
    • 2022
    • Taschenbuch
    • 176 Seiten
    20,50€

    Etwa 20 Tage

  3. Teaching Yoga with Intention: The Essential Guide to Skillful Hands-On Assists and Verbal Communication
    eng
    Judith Hanson Lasater
    Teaching Yoga with Intention: The Essential Guide to Skillful Hands-On Assists and Verbal Communication
    • Shambhala
    • 2021
    • Taschenbuch
    • 136 Seiten
    18,50€

    Etwa 20 Tage

  4. Yoga Myths
    Judith Hanson Lasater
    Yoga Myths
    What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • Shambhala Publications Inc
    • 2020
    • Taschenbuch
    • 288 Seiten
    31,50€

    Etwa 20 Tage

    **The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica…
  5. Restore and Rebalance: Yoga for Deep Relaxation
    eng
    Judith Hanson Lasater
    Restore and Rebalance: Yoga for Deep Relaxation
    • Shambhala
    • 2017
    • Taschenbuch
    • 152 Seiten
    22,50€

    Etwa 20 Tage

    This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
  6. Living Your Yoga: Finding the Spiritual in Everyday Life
    eng
    Judith Hanson Lasater
    Living Your Yoga: Finding the Spiritual in Everyday Life
    • RODMELL PR
    • 2015
    • Taschenbuch
    • 192 Seiten
    15,50€

    Etwa 20 Tage

    If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of…
  7. Yoga ABS: Moving from Your Core
    eng
    Judith Hanson Lasater
    Yoga ABS: Moving from Your Core
    • RODMELL PR
    • 2011
    • Taschenbuch
    • 112 Seiten
    20,50€

    Etwa 20 Tage

    Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exerci…
  8. Yogabody: Anatomy, Kinesiology, and Asana
    eng
    Judith Hanson Lasater
    Yogabody: Anatomy, Kinesiology, and Asana
    • RODMELL PR
    • 2009
    • Taschenbuch
    • 224 Seiten
    30,50€

    Etwa 20 Tage

    A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga p…
  9. A Year of Living Your Yoga: Daily Practices to Shape Your Life
    eng
    Judith Hanson Lasater
    A Year of Living Your Yoga: Daily Practices to Shape Your Life
    • RODMELL PR
    • 2006
    • Gebunden
    • 192 Seiten
    23,50€

    Etwa 20 Tage

    Inspirational thoughts and reflections on life and yoga, from a longtime yoga teacher and the author of 30 Essential Yoga Poses Judith Hanson Lasater…
  10. Relax and Renew: Restful Yoga for Stressful Times
    eng
    Judith Hanson Lasater
    Relax and Renew: Restful Yoga for Stressful Times
    • RODMELL PR
    • 2005
    • Taschenbuch
    • 256 Seiten
    30,50€

    Etwa 20 Tage

    The author of Living Your Yoga guides readers though the practice of restorative yoga and how it can help heal the effects of chronic stress Whether …
  11. 30 Essential Yoga Poses
    eng
    Judith Hanson Lasater
    30 Essential Yoga Poses
    For Beginning Students and Their Teachers
    • RODMELL PR
    • 1990
    • Taschenbuch
    • 248 Seiten
    27,50€

    Etwa 20 Tage

    Master 30 key yoga poses and build your own practice with guidance from one of yoga's foundational teachers Judith Hanson Lasater draws on her wealth…