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Sie haben nach Brantley, Jeffrey gesucht

  1. Distress Tolerance Made Easy
    eng
    Jeffrey C Wood / Jeffrey Brantley …
    Distress Tolerance Made Easy
    Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
    • New Harbinger Publications
    • 2024
    • Taschenbuch
    • 152 Seiten
    21,50€

    Etwa 20 Tage

  2. Five Good Minutes of Mindfulness
    eng
    Jeffrey Brantley
    Five Good Minutes of Mindfulness
    Reduce Stress, Reset, and Find Peace Right Now (Large Print 16 Pt Edition)
    • ReadHowYouWant
    • 2022
    • Taschenbuch
    • 192 Seiten
    20,90€

    Auf Lager

  3. Five Good Minutes of Mindfulness
    eng
    Jeffrey Brantley / Wendy Millstine
    Five Good Minutes of Mindfulness
    Reduce Stress, Reset, and Find Peace Right Now
    • New Harbinger Publications
    • 2022
    • Taschenbuch
    • 200 Seiten
    17,00€

    Etwa 20 Tage

  4. Pocket Therapy for Emotional Balance
    eng
    Matthew Mckay / Jeffrey C Wood …
    Pocket Therapy for Emotional Balance
    Quick Dbt Skills to Manage Intense Emotions
    • New Harbinger Publications
    • 2020
    • Taschenbuch
    • 176 Seiten
    14,50€

    Etwa 20 Tage

  5. The Dialectical Behavior Therapy Skills Workbook
    eng
    Matthew Mckay / Jeffrey C Wood …
    The Dialectical Behavior Therapy Skills Workbook
    Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    • New Harbinger Publications
    • 2019
    • Taschenbuch
    • 296 Seiten
    25,50€

    Auf Lager

  6. Calming Your Angry Mind
    eng
    Jeffrey Brantley
    Calming Your Angry Mind
    How Mindfulness & Compassion Can Free You from Anger & Bring Peace to Your Life
    • New Harbinger Publications
    • 2014
    • Taschenbuch
    • 248 Seiten
    17,50€

    Etwa 20 Tage

    Anger is a natural emotion-and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationsh…
  7. Calming Your Anxious Mind
    eng
    Jeffrey Brantley
    Calming Your Anxious Mind
    How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
    • New Harbinger Publications
    • 2007
    • Taschenbuch
    • 232 Seiten
    28,00€

    Etwa 20 Tage

    Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness m…
  8. Five Good Minutes
    eng
    Jeffrey Brantley / Wendy Millstine
    Five Good Minutes
    100 Morning Practices to Help You Stay Calm & Focused All Day Long
    • New Harbinger Publications
    • 2005
    • Taschenbuch
    • 235 Seiten
    22,50€

    Etwa 20 Tage