Brantley, Jeffrey. Calming Your Anxious Mind - How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic. New Harbinger Publications, 2007.
eng

Jeffrey Brantley

Calming Your Anxious Mind

How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
  • New Harbinger Publications
  • 2007
  • Taschenbuch
  • 232 Seiten
  • ISBN 9781572244870

Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

Etwa 20 Tage