Gisela Immich / Angela Schuh
Forest Therapy - The Potential of the Forest for Your Health
- Springer Berlin Heidelberg
- 2022
- Taschenbuch
- 144 Seiten
- ISBN 9783662642795
In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin- Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can
Mehr
Weniger
zzgl. Versand
in Kürze