"Why are you allowing the negative thoughts inside your head to live there rent-free?" You want the new house with a kitchen big enough to host a full-on concert. The dream career that makes you spring out of bed in the morning. A partner that makes your heart sing. Oh and a few extra thousand in the bank would be nice too, but then boom. Without so much as a warning, a voice comes from the depths of your mind yelling in your ear tales of all the reasons and excuses it's simply not possible for you to have that big, beautiful life you want. That my friend, is your ego talking. Your ego will throw a tantrum while plastering the walls of your mind with stories. The kind of stories that keep you up at night tossing and turning, staying in a job that makes you sprint to your car at the end of the night, and stuck in unfulfilling relationships long after their expiration date. Stop it. Your Ego is Showing takes a deep yet practical and actionable look into your ego mind and airs out the stories that have kept you stuck for so long. Emily uses her knowledge as a Life Coach and her own personal experience and challenges growing up with a chatty ego to help you unleash and uncover the best possible version of yourself making way for your best life. By the end of this book, you will have a full understanding of when your ego is holding you back, how your ego's stories play out in your life, practices to combat these stories, journal prompts to bring awareness to your daily thoughts and tools to help you show up