Simon Waterson
Intelligent Fitness
The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
- O Mara Books Ltd.
- 2023
- Taschenbuch
- 256 Seiten
- ISBN 9781789295153
Herausgeber: Jo Stansall
Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.
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