Mosley, Michael. Fast Exercise - The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day. Octopus Publishing Group, 2013.
eng

Michael Mosley

Fast Exercise

The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
  • Octopus Publishing Group
  • 2013
  • Taschenbuch
  • 208 Seiten
  • ISBN 9781780721989

How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient.

Etwa 20 Tage