Michael Mosley
Fast Exercise
The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
- Octopus Publishing Group
- 2013
- Taschenbuch
- 208 Seiten
- ISBN 9781780721989
How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient.
14,00
€
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Etwa 20 Tage