More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life From the author of the Sunday Times bestseller How Not To Die, How Not to Diet and their respective cookbook companions, comes The How Not To Age Cookbook - a beautifully illustrated cookbook of delicious recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti- Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled