Für statistische Zwecke und um bestmögliche Funktionalität zu bieten, speichert diese Website Cookies auf Ihrem Gerät. Das Speichern von Cookies kann in den Browser-Einstellungen deaktiviert werden. Wenn Sie die Website weiter nutzen, stimmen Sie der Verwendung von Cookies zu.
Cookie akzeptierenChristopher Mcdougall / Eric Orton
Born to Run 2
- 2022
- Taschenbuch
- ISBN 9781524712341
From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: • On-the run recipes for race-ready nutrition • Training regimen to help get you in shape and achieve your running goals • Corrective drills to perfect your form • Helpful
Mehr
Weniger
zzgl. Versand
Etwa 20 Tage