Maggie Greenwood-Robinson / Susan M. Kleiner
The New Power Eating
- Human Kinetics Publishers
- 2018
- Taschenbuch
- 432 Seiten
- ISBN 9781492567264
In The New Power Eating, Kleiner brings together the latest scientific research on nutrition planning and explains not just what to eat but also when and how to adjust eating plans for your body and specific energy needs. Whether it's a heavy or light training day, in peak season or off-season, you'll learn how to achieve your physique and performance goals safely, legally, and effectively.
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