Kabat-Zinn, Jon. Arriving at Your Own Door - 108 Lessons in Mindfulness. Grand Central Publishing, 2007.
eng

Jon Kabat-Zinn

Arriving at Your Own Door

108 Lessons in Mindfulness
  • Grand Central Publishing
  • 2007
  • Taschenbuch
  • 160 Seiten
  • ISBN 9781401303617

In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.

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