Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it's paved with a fck-ton of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsht and brighten your day-hold close the pages of Zen as Fck_. On each and every page, you can give the good around you a warm fcking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-fck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with _Zen as Fck! . Start sparkling like the fcking gem you are . Learn how to rise, shine, and kick ass . Cast your soul-shining light on others and spread some fcking beauty Don't miss the other fcking amazing titles in this series: _Zen as Fck at Work_ , Let That Sht Go_ , and _Find Your Fcking Happy.