Mcgonigal, Kelly. The Upside of Stress - Why stress is good for you (and how to get good at it). Ebury Publishing, 2015.

Kelly Mcgonigal

The Upside of Stress

Why stress is good for you (and how to get good at it)
  • Ebury Publishing
  • 2015
  • Taschenbuch
  • 304 Seiten
  • ISBN 9780091955267

Dr Kelly McGonigal is a health psychologist and lecturer at Stanford University. As a leader in the field of 'science help,' she is passionate about translating cutting-edge research from psychology, neuroscience and medicine into practical strategies for health, happiness and personal success. Her TED talk 'How to make stress your friend' has been viewed over 7 million times. www.kellymcgonigal.com/@kellymcgonigal

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