Der Perlentaucher unter den Buchläden Eichendorff21

Suchergebnis

Gefundene Buchautor*innen: Danny Penman oder Kassandra Reinhardt oder Mark Williams

1. 

   eng

   Kassandra Reinhardt

   Yin Yoga

   Stretch the mindful way

   • Dorling Kindersley Ltd.
   • 2018

   • Taschenbuch
   • 191 Seiten

   16,50€

   Auf Lager

   Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includes 54 medita…

2. 

   eng

   Mark Williams / Danny Penman

   Mindfulness

   A practical guide to finding peace in a frantic world

   • Little, Brown Book Group
   • 2011

   • Taschenbuch

   21,50€

   Auf Lager

   A guide to mindfulness, a new psychological technique to breaking the cycle of unhappiness and anxiety. With an audio CD of guided meditations.