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  1. Walking in the Woods
    eng
    Yoshifumi Miyazaki
    Walking in the Woods
    Go back to nature with the Japanese way of shinrin-yoku
    • Octopus Publishing Ltd.
    • 2021
    • Taschenbuch
    • 192 Seiten
    16,50€

    Auf Lager

    'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the …
  2. Five Minutes In The Evening
    eng
    Five Minutes In The Evening
    A Journal for Rest and Reflection
    • Octopus Publishing Ltd.
    • 2020
    • Taschenbuch
    • 160 Seiten
    18,00€

    Auf Lager

    The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios a…
  3. Five Minutes in the Morning
    eng
    Five Minutes in the Morning
    A Focus Journal
    • Octopus Publishing Ltd.
    • 2017
    • Taschenbuch
    • 160 Seiten
    16,50€

    Auf Lager

    A journal to help you focus on what's important and then go ahead and do it.