Wells, Adrian. After 40, Your Body Is Not Broken - A Structure-First Reset for Posture, Mobility, Strength, and Pain-Free Training. Independently published, 2026.

eng

Adrian Wells

After 40, Your Body Is Not Broken

A Structure-First Reset for Posture, Mobility, Strength, and Pain-Free Training

Independently published
2026

Taschenbuch
194 Seiten
ISBN 9798996245529

16,50 €

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