The training introduced in this volume has proved to further healthy coping with the stress faced by caretaking professionals. It is based on the salutogenetic approach of Aaron Antonovsky. It includes concrete suggestions and exercises ordered thematically according to the learning goals and contents. It can be used as a self-help program, in supervision or during counseling in both social and school contexts as well as in continued professional training situations. Selected parts of the training program can also be employed by the educational personnel in their own groups in kindergarten, school and youth work.