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Tijana Ivancevic / Leon Lukman / Zoran Gojkovic / Aleksandar Lukman / Helen Greenberg / Bojan Jovanovic / Ronald Greenberg
The Evolved Athlete: A Guide for Elite Sport Enhancement
- Springer International Publishing
- 2017
- Gebunden
- 212 Seiten
- ISBN 9783319579276
This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the ¿superherö muscle: the iliopsoas, and also sheds light on Diamond-Corporation¿s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises for remaining calm under pressure. This stand-alone book is the sequel to Paradigm Shift for Future Tennis and Enhancing Performance and Reducing Stress in Sport (2014, Springer). This book is
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