This insightful volume features legendary Jiu Jitsu, Judo, Sambo, and Wrestling masters presented for the first time in a single volume, and providing references and hundreds of quotations from the greatest grappling masters in history. Laid out in a clear and comprehensive format, this work offers many inspirational words of help and wisdom for grapplers and martial artists alike. It is a classic collection of knowledge in philosophy, tradition, and training as developed and revealed by masters like Helio Gracie, Gene LeBell, Randy Couture, Rickson Gracie, Oleg Taktarov, and many other legendary grapplers. Their words of wisdom will inspire and guide you to a better understanding