Your life is extra-ordinary. The things you see, the places you go, the people you meet are full of so many stories, adventures, tiny miracles and big moments. But are you capturing them? Are you savouring those images and experiences or are you letting them disappear? You have an opportunity to remember all the details of your life. This book will show you how by turning your memories into stories. It will help you freeze frame the best moments of your life before they are lost forever. With practical advice and activities, this book will take you through the stages of remembering, writing and capturing your