Collard, Patrizia. Little Book of Mindfulness - 10 minutes a day to less stress, more peace. Octopus Publishing Ltd., 2014.

eng

Patrizia Collard

Little Book of Mindfulness

10 minutes a day to less stress, more peace

Octopus Publishing Ltd.
2014

Taschenbuch
96 Seiten
ISBN 9781856753531

A colour illustrated book of 40 easy ways to be mindful every day. Each one is just 5 or 10 minutes long, enabling the reader to find freedom from stress and more peace in their lives.

11,50 €

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