Dana, Deb. The Nervous System Workbook - Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory. Ebury Publishing, 2024.

eng

Deb Dana

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

Ebury Publishing
2024

Taschenbuch
192 Seiten
ISBN 9781785045714

24,50 €

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Etwa 20 Tage

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