Do you feel like you've lost your sense of self and wonder what else life has to offer? No matter how many mistakes you've made, a new day awaits you. In Muck Off, Carol L Lopez shares her personal story of overcoming dysfunction, self-doubt, and fear to live a life of wholeness, freedom, and purpose. From the opening story when her father threatens to kill her, through her own battles with alcohol, and dealing with her loved ones' drug additions, Carol reveals how changing her perspective and getting straight about her values and dreams allowed her to rise out of the muck into a new life filled with sanity and happiness. And you can start today! In Muck Off, you will learn how to: • Discover and live your values and life purpose • Resolve internal conflict and self-sabotage • Be confident in being you • Learn self-discipline and self-control • Transform your relationships • Free yourself from emotional bondage • Gain freedom and be at choice No matter where you're at in life, you always have a choice. You can begin today with the simple choice to read this book. Carol will walk you through making the simple choices to improve your life day by day. Soon, you'll notice things getting better until you have clarity about where you want to go and how to persevere. You'll discover the mind set you adopt and the actions