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Cookie akzeptieren![Congleton, Christina / Goleman, Daniel et al. Mindfulness (HBR Emotional Intelligence Series). Harvard Business Review Press, 2017.](https://eichendorff21.de/cdata/_nHCfgUAreRPc1g4365gtSjGbko=/300x0/9781633693197.png)
Christina Congleton / Daniel Goleman / Ellen Langer / Harvard Business Review / Susan David
Mindfulness (HBR Emotional Intelligence Series)
- Harvard Business Review Press
- 2017
- Taschenbuch
- 144 Seiten
- ISBN 9781633693197
Bring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma?not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: * Daniel Goleman * Ellen Langer * Susan David * Christina Congleton This collection of articles includes ?Mindfulness in the Age of Complexity,? an interview with Ellen Langer by Alison Beard; ?Mindfulness Can Literally Change Your Brain,?
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