Dijk, Sheri van. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Using DBT to Regain Control of Your Emotions and Your Life. New Harbinger Publications, 2009.

eng

Sheri van Dijk

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

Using DBT to Regain Control of Your Emotions and Your Life

New Harbinger Publications
2009

Taschenbuch
240 Seiten
ISBN 9781572246287

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

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