Matthew Mckay / Peter D Rogers
The Anger Control Workbook
Simple, Innovative Techniques for Managing Anger
- New Harbinger Publications
- 2000
- Taschenbuch
- 208 Seiten
- ISBN 9781572242203
Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.
26,50
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