Hobbs, Nicola Jane. Stay Young With Yoga - Use the power of yoga to stay youthful, fit and pain-free at any age. Bloomsbury Publishing PLC, 2020.

eng

Nicola Jane Hobbs

Stay Young With Yoga

Use the power of yoga to stay youthful, fit and pain-free at any age

Bloomsbury Publishing PLC
2020

Taschenbuch
192 Seiten
ISBN 9781472965776

Support for using yoga to stay flexible, energised and resilient to pain across your forties, fifties and sixties using over seventy simple poses and twenty accessible sequences.

21,50 €

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