Nicola Jane Hobbs
Stay Young with Yoga
Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age
- Bloomsbury USA
- 2020
- Taschenbuch
- 192 Seiten
- ISBN 9781472965776
Support for using yoga to stay flexible, energised and resilient to pain across your forties, fifties and sixties using over seventy simple poses and twenty accessible sequences.
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