Hobbs, Nicola Jane. Yoga Gym - The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss. Bloomsbury Publishing PLC, 2015.

eng

Nicola Jane Hobbs

Yoga Gym

The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

Bloomsbury Publishing PLC
2015

Taschenbuch
224 Seiten
ISBN 9781472912886

An effective 28day bodyweight plan - for strength, flexibility and fat loss, and no expensive gym membership needed. An easy to follow, do anywhere workout using no equipment, and also contains information on diet and yoga philosophy.

19,00 €

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Etwa 20 Tage