An essential read for every woman, It's Not My Head It's My Hormones , by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy. Too often women know only a little about how the complex system that controls their bodies works. Following on from Marion's first book, It Must Be My Hormones , this will directly link hormones and mood with mental health for the first time. Marion explores this link at each stage of a woman's life, from puberty to post-menopause and uncovers the light and dark side of our hormones. She delves into specific conditions that can affect mental wellbeing: premenstrual tension, premenstrual dysphoric disorder, endometriosis, polycystic ovary syndrome and postpartum depression. She looks at how these interact with mood,