Hardy, Jayne. The Self-Care Project - How to let go of frazzle and make time for you. Orion Publishing Co, 2017.
eng

Jayne Hardy

The Self-Care Project

How to let go of frazzle and make time for you
  • Orion Publishing Co
  • 2017
  • Taschenbuch
  • 200 Seiten
  • ISBN 9781409177586

An exploration into why, how, what and when of self-care, it offers practical advice on how to make daily space for self-care in achievable and realistic ways.

Etwa 20 Tage