- Elite Jakob, LLC
- 2018
- Gebunden
- 262 Seiten
- ISBN 9780692869796
I Live In My Kitchen is more than a cookbook, it is a guide for those who are interested in taking the first step to healthy living. In the introduction, Elite describes her journey to healthy eating followed by tips for healthy cooking, a grocery shopping list for staples in the kitchen, which fats and oils to use for cooking, and quick recipes anyone can prepare. The book contains over 120 recipes varying from salads to main courses, and healthy desserts. None of the recipes contain refined sugar, white flour, processed oils, food coloring, preservatives or soy products. There is a minimal use of recommended dairy
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