![Anthony, Craig. You Are Transformable - A No-Bullsh*t Approach to Your Personal Transformation. TiTchmo Trust T/A Great Minds Brainery, 2021.](https://eichendorff21.de/cdata/9LXGyglSD9JdjNiCa0-2OkZNIkk=/300x0/9780648954644.png)
- TiTchmo Trust T/A Great Minds Brainery
- 2021
- Taschenbuch
- 312 Seiten
- ISBN 9780648954644
After two decades' work in the areas of human potential and peak performance and a lifetime's dedication to well-being and self-improvement, Craig Anthony faced the most trying times of his life as the COVID-19 pandemic took hold. This book shows how Craig drew on science-backed resources for his own transformation, applying the best research-driven techniques and psychology tools from his own teaching toolkit. The pandemic has invited new ways of talking about mental health and well-being; many people have been confused and unable to decide the right course of action in their lives. Craig's aim is to spare readers from decision fatigue. Those searching for what to do and how to do it can quickly find a path from
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