Gillihan, Seth J.. Your Daily Reset - 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy. Penguin Putnam Inc, 2025.

eng

Seth J. Gillihan

Your Daily Reset

366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Penguin Putnam Inc
2025

Taschenbuch
288 Seiten
ISBN 9780593855270

24,50 €

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