Knight, Sarah. Calm the F*ck Down Journal - Practical Ways to Stop Worrying and Take Control of Your Life. Little Brown and Company, 2019.
eng

Sarah Knight

Calm the F*ck Down Journal

Practical Ways to Stop Worrying and Take Control of Your Life
  • Little Brown and Company
  • 2019
  • Taschenbuch
  • 192 Seiten
  • ISBN 9780316458771

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

Etwa 20 Tage