Brewer, Judson / Jon Kabat-Zinn. The Craving Mind - From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits. Yale University Press, 2021.
eng

Judson Brewer / Jon Kabat-Zinn

The Craving Mind

From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
  • Yale University Press
  • 2021
  • Taschenbuch
  • ISBN 9780300234367

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

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