Judson Brewer / Jon Kabat-Zinn
The Craving Mind
From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Yale University Press
- 2021
- Taschenbuch
- ISBN 9780300234367
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
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