Littlehales, Nick. Sleep - Change the way you sleep with this 90 minute read. Penguin Books Ltd (UK), 2016.
eng

Nick Littlehales

Sleep

Change the way you sleep with this 90 minute read
  • Penguin Books Ltd (UK)
  • 2016
  • Taschenbuch
  • ISBN 9780241975978

Nick Littlehales is the leading elite sport sleep coach to the biggest names in the sporting world, including British Cycling and Team Sky's recording-breaking cyclists, top Premiership and international football teams and players, Rugby Union and Rugby League, and Olympic and Paralympic athletes. Chairman of the UK Sleep Council and a former professional golfer, he has thiry years' experience in the world of sleep science, and has spent sixteen years working with elite athletes. His proven approach to achieving the optimum night's sleep is endorsed by leading professionals in sport and business. sportsleepcoach.com

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